Archive for the ‘Blog Posts’ Category

http://well.blogs.nytimes.com/2011/03/02/can-exercise-keep-you-young/

Great article above from the New York Times. Not that it really should come as a big surprise or anything, but just imagine. Exercise can keep all systems younger? Muscles, tendons, brain, digestive, fuel consumption (yes that includes fat burning), cellular health, skin tone, joints…and yes (yell this one loud there) sex organs?

No surprise to me, and it really shouldn’t be to you either. If you have reached middle age and haven’t started……..What’s Stopping You!!!

Start today. Start small and keep working at it. YOU can have those benefits too, but you gotta help yourself crack open the vault …

This little incident happened to me just the other day, and it got me to thinking about how thoughts lead to less fat burning AND early aging.

Apologies to everyone and anyone. We had a problem with malware and Google on this site. It appears to be cleared up. Let’s hope it stays that way!!

During the down time we have been very busy though. We are close to launching a cool and brand new home study course that we call

How To Be Younger Than You Were Last Year.

I am very excited about this course. It’s 22 weeks worth of tried and true ways to get your old bod Younger Than it was last year. Inside AND outside. Watch for …