The time has come! In this episode you get to meet RKC/kettlebell instructor Ellen Stein. Find out how she stays in great shape at age 56, trains Miss Brooklyn to new heights of fitness and get some inside glimpses into a few of her exercises.
It’s still summer and this short episode Robert demonstrates a few exercises you can use on your vacation using nothing but 2 chairs.
It’s summer and in this episode Robert does a quick run through of 2 must have pieces of exercise equipment he always brings on trips.
: I have been hunting for a long time for this! Finally I found your post on Google. Thanks.
: Hi Vladimir, Glad you asked as it is a big concern for us here. The new episode was supposed to be up this week. Files were [...]
: Robert, are you planning to continue your video Episodes? If so, when?
: Very interesting and amusing subject. I read with great pleasure.
: Thank you. I am pleased to read your article.