Comments for Fusion Fitness TV

Comment on Add One Exercise At A Time by Robert

Robert — Wed, 15 Dec 2010 20:26:07 +0000

Heavy exercise? Twice a week? What’s up with that???

Best,
Robert

Comment on Add One Exercise At A Time by Tub Chair %0B

Tub Chair %0B — Mon, 13 Dec 2010 06:33:16 +0000

i do a lot of heavy exercise twice a week and it really helped my health to be on excellent condition .`;

Comment on Episode 2: The Burpee part 2, Jump Backs by Robert

Robert — Thu, 02 Dec 2010 17:15:37 +0000

Hi Karen,
True enough. You have got to honor the exercise and earn the way there. A beginner needs to strengthen up all the weak spots. Condition tendons and ligaments, build cardio fitness etc….to grind out a more advanced exercise like a full count burpee. keep up the good work!

Best,
Robert

Comment on Episode 2: The Burpee part 2, Jump Backs by Karen

Karen — Sun, 21 Nov 2010 12:52:16 +0000

Great detail visually and audio. I can learn from your site. First lesson: Full Burpees are not for beginners like me. I know why I have been having low back pain.

Comment on Exo Skeleton Exercise by Robert

Robert — Tue, 09 Nov 2010 05:09:24 +0000

Hi Maria,
You go get it! Thanks for the advice.

Best,
Robert

Comment on Add One Exercise At A Time by Robert

Robert — Tue, 09 Nov 2010 05:08:29 +0000

Hi Gabrielle,

Yes I agree. Among many others.

Best,
Robert

Comment on Ankles And Calves. What A Pain! by Robert

Robert — Tue, 09 Nov 2010 05:07:58 +0000

Hi Knee pain,

Sure. Be my Guest.

Best,
Robert

Comment on Abdominal Crunch Machine The Most Stupid…… by Robert

Robert — Tue, 09 Nov 2010 05:07:26 +0000

Hi Robert,

well…..your explanation just proved my point. 200 reps of 200 pounds? Where exactly is the “healthy” part in all that? Plus you only had access to an ab crunch machine? So…you mean to to say that body weight exercise (one of the toughest kinds BTW) was out of the question? A machine is ok for washing clothes or printing documents, but is not always such an efficient thing for the human body.

Best,
Robert

Comment on Episode 4: The Burpee Part 4, the Full Burpee by Robert

Robert — Tue, 09 Nov 2010 05:02:20 +0000

Hey Dawn,
Great news that we could help you out! I am with you…..JUST DO IT, is not the best way to learn an exercise. Especially one that has many parts like a full burpee does. Hope your workouts are going well. Best of luck.

Robert

Comment on Episode 4: The Burpee Part 4, the Full Burpee by Dawn

Dawn — Tue, 09 Nov 2010 02:29:26 +0000

Thank you so much for breaking down the Burpee! I recently took part in a 2-week boot camp and their way of explaining how to do a burpee was just “DO IT.” To put it politely it did nothing for me but make my back ache and feel poorly about my physical ability. By breaking it down I feel like I can actually accomplish doing the burpee exercise. I’ve already started incorporating the squat into my normal work out routine.
Thanks again!
Dawn