Episode #18. Happy New Year

Episode #18. Keep your New Year's fitness resolution grounded in reality and the NFL playoffs.

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Health Care Debate? How About Prevention??

Really I don’t have much top add to this. Results always speak volumes, and talk is cheap. Through the years (probably myself included) there has been SO much pontificating, posturing, and marketing. A boatload of false promises, fads and trends. Through all of the BS this guy has stayed on course and…………….Maybe everyone should watch and listen closely.

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Food for Thought:

A limit on what you will do puts a limit on what you can do.
Dexter Yager