Comments on: Justice League Workout. The Original 7 http://fusionfitnesstv.com/justice-league-workout-the-original-7/ The place for yout fitness and health start up tune up or shap up. Tue, 31 Aug 2010 12:56:16 -0700 http://wordpress.org/?v=2.8.4 hourly 1 By: Robert http://fusionfitnesstv.com/justice-league-workout-the-original-7/comment-page-1/#comment-796 Robert Thu, 28 May 2009 15:05:00 +0000 http://fusionfitnesstv.com/?p=412#comment-796 Hmmm. These are a good start. Burpees for Superman is pretty good. KB swings for WW makes a lot of sense. BTW Green Lantern isn't an alien. He is human. You are right though he is the toughest one to match an exercise up with. The cartoon only nixed Aquaman, although I seem to recall that he did a couple of guest spots. Keep em coming! Best, Robert Hmmm. These are a good start. Burpees for Superman is pretty good. KB swings for WW makes a lot of sense.

BTW Green Lantern isn’t an alien. He is human. You are right though he is the toughest one to match an exercise up with.

The cartoon only nixed Aquaman, although I seem to recall that he did a couple of guest spots.

Keep em coming!

Best,

Robert

]]> By: Matt S http://fusionfitnesstv.com/justice-league-workout-the-original-7/comment-page-1/#comment-785 Matt S Wed, 27 May 2009 18:44:33 +0000 http://fusionfitnesstv.com/?p=412#comment-785 Hmm. I'll take a shot at this! Superman - Burpees. First, they require body weight strength and control. Also, when you are jumping, it's a bit like flying! I know sometimes I'm dreading coming back down. :) Batman- This is tough. I mostly see batman as an agile/clever type. So his exercise would have to reflect this. However, if I'm not mistaken Batman has considerable experience in the martial arts meaning he might favour some type of core training! Maybe side planks? Or a warrior lunge? Wonder Woman- I just think kettlebell swings for no particular reason. This is an exercise I could see her doing. Green Lantern- Also tough. Because he is essentially an alien, I'll go for a weird exercise. Inverted pushups on a wall. Flash- Skipping or sprints! Maybe scissor kicks! Martian Manhunter- Err don't know this one. Aquaman- Err. Don't know this one either!! lol. The justice league was redone as a cartoon show when I was in highschool, and the nixed a few of the originals :). LOL. This was fun! Hmm. I’ll take a shot at this!

Superman – Burpees. First, they require body weight strength and control. Also, when you are jumping, it’s a bit like flying! I know sometimes I’m dreading coming back down. :)

Batman- This is tough. I mostly see batman as an agile/clever type. So his exercise would have to reflect this. However, if I’m not mistaken Batman has considerable experience in the martial arts meaning he might favour some type of core training! Maybe side planks? Or a warrior lunge?

Wonder Woman- I just think kettlebell swings for no particular reason. This is an exercise I could see her doing.

Green Lantern- Also tough. Because he is essentially an alien, I’ll go for a weird exercise. Inverted pushups on a wall.

Flash- Skipping or sprints! Maybe scissor kicks!

Martian Manhunter- Err don’t know this one.

Aquaman- Err. Don’t know this one either!! lol.

The justice league was redone as a cartoon show when I was in highschool, and the nixed a few of the originals :) . LOL.

This was fun!

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