I don’t usually go in for remembering tragedies and reliving the whole thing. Why relive all those bad feelings? Better to move on because that is what the person that is now dead would probably love you to do. However……..as I was reading about this particular anniversary today I started to think.

Back in my teens I was a Beatles nut, and had all their records as a group and as solo artists. I read all the books, and eventually took my first “drum lessons” from Ringo Starr. Ok…not in person, but (just like he did) from records. I liked them …

Really I don’t have much top add to this. Results always speak volumes, and talk is cheap. Through the years (probably myself included) there has been SO much pontificating, posturing, and marketing. A boatload of false promises, fads and trends. Through all of the BS this guy has stayed on course and…………….Maybe everyone should watch and listen closely.

Some of you may have read previous gripes here at Fusion Fitness TV about commercial “fitness.” Health clubs, gyms, fancy machines, pills, potions, powders……it is a formidable obstacle of mostly style, marketing and appearance. It’s not really about results, but image. Make the sale. It’s an obstacle against reality. Men’s fitness magazine? Most coaches I know call it Men’s Fiction magazine. BUT guys still buy it AND buy into it every week.

If you know me and FFTV you know that I /we like basic stuff. Following trends, and fads are for the people that don’t have a clue. Here’s clue …