“I have trained with Robert for over 10 years, through 2 pregnancies and one major knee surgery. He has been a tremendous help to me, adjusting my workout to adapt to changing circumstances, and keeping me motivated with new routines and new challenges. We have done all kinds of things, from yoga to physical therapy to Russian kettlebells. His individually designed programs take into account my goals and my strengths, while seeking to help me overcome my limitations. He is very knowledgeable and very thoughtful, and I can’t recommend him highly enough.”

Liese K – New York, NY

“Ever since Robert became my trainer I have never felt more fit, healthy and strong. He is a very individual trainer and always gives you individual attention. He is the best!”

S. Azar – Brooklyn, NY

“I spared no expense in builing a top-of-the line home gym. And in the beginning I made progress, especially in the area of muscle building. But after a couple of years, I plateaued. I was frustrated that the most expensive equipment in the world could not help me reach the next level. Some friends recommended Robert Troch, who had become a household name in the Safartic community. My exercise regime changed dramatically when Robert agreed to become my personal trainer. He made me understand that it’s not about the equipment. It’s about controlling my own body weight learned through whole body exercise, flexibility and a strong “core.”  He set a high bar that I was not sure I could meet. But “no” was not in Robert’s vocabulary — and neither was it in mine — if I wanted to see marked improvements. In a few months, these were the results: my strength increased ten-fold, my physique developed better cuts, my back back pain dissapeared, and my stamina for water skiing improved 100 percent. Selfishly, I would like to keep Robert’s training skills and knowledge a secret. But if there is one thing I’ve learned in all my years of business — be generous and share the wealth. You will live longer for it!”

Stephen Jemal Co founder of The Wiz, Brooklyn NY

“A friend of mine in our community recommended Robert, so the two of us decided to work out together. The group energy is great and thanks to Robert I have identified my weak spots and am gradually strengthening them. Especially in my butt and my abs! What a difference it has made in how I feel. My figure actually has some shape to it now. I had let myself go for years and was disappointed in how I looked and felt. Now I have battle plan and am inspired to keep going, and I feel something is “missing” if I skip a workout. I know people are going to gain a lot of inspiration from Fusion Fitness TV. ”

Sharon H.   Brooklyn, NY